Most people would agree a massage makes them feel good. But many probably don't realize exactly how good a regular massage is for their overall health. How about if they knew massage could improve performance, aid recovery, prevent and eliminate injuries, reduce stress and even enhance metabolism and circulation! With so many alternative health treatments available it's little wonder people get confused about where to go when they're not feeling the best. But, while new healt
Try This Spring Time Recipe!
Spring is here — and fresh produce is one delicious benefit of this season of rebirth. We desire warming stews and soups to help keep us warm in the cold winter months, but our bodies have different needs in the warmer months of spring and summer. We want to be outdoors enjoying the warm weather activities and have less time for cooking, especially for preparing meals that take a long time to complete. Spring and summer are also times in the year when the last thing we want t
Spring is in the Air!
Allergy Season is HERE! The Golden Isles, with all its beauty, has a lurking dragon that appears every spring. With all of the amazing foliage blooming all at once, even people without “allergies” have sensitivities or allergy like symptoms for a period of one to two months. Well, the dragon has arrived! Fortunately, we have several teas and Chinese formulas specifically designed for this and much more. We can treat mild symptoms with a simple Sinus Buster or Season Care Tea