Acupuncture for Weight Control
A qualified acupuncturist will often conduct a health examination on patients that are looking to lose weight to permanently change the way they metabolize food. Learn more by watching Dr. Mark Brinson's video.
Slim Down Smoothies
Slim-Down Smoothies You don't need to hire a personal chef (as if!) or resign yourself to starvation to get bikini-ready. All you need is a blender. "Blending is one of the quickest, easiest ways to prep healthy foods, especially fresh fruits and veggies," says FITNESS advisory board member Harley Pasternak, trainer, nutrition expert, and author of the new book The Body Reset Diet. Get his favorite smoothie recipes plus details on how they can kick-start your metabolism and k
My Summer Body is being hidden by my Spring Rolls!
While staying in good health is important all year, late spring and early summer are a great time to optimize your digestive system and shed a few unwanted pounds of body fat. Here at Saint Acupuncture and Wellness we are doing just that! So why not get in gear with us and get that beach body ready. Here are a few of the products and principles we use to make it happen steady but quick. Remember - do it the healthy way - no stimulants, only things that enhance the digestive